Menopause Symptoms

Nutritional therapy of digestive function has traditionally focused on what happens inside the digestive tract. Therefore, it was limited to replacing digestive enzymes, bile salts, etc, herbs and nutrients that are responsible for promoting peristalsis and intestinal transit time or probiotics. What is the best solution to ensure absorption that can maintain optimal health? 

The most important Omega 3 fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). They are found in a 50:50 or 60:40 ratio in fish. They are essential nutrients for cell membranes, improve flexibility and communication between cells and help proper cellular metabolism