Musculoskeletal pain
What is myofascial pain and how is it treated?
The activation of a trigger point is usually associated with muscle overload due to mechanical abuse. When a muscle trigger point is activated, the pain intensifies as its muscle fibers contract to generate movement and this pain often occurs far from the affected muscle area.
Diet Therapy for Cancer: B-Carotene
Because the development of cancer has been related to high levels of oxidative stress, the antioxidant properties of beta-carotene are beneficial for the prevention and treatment of cancer. The presence of beta-carotenes decreases oxidative damage in lymphocytes and therefore protects immune function
FOOD AS MEDICINE: Omega 3 fatty acids
The most important Omega 3 fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). They are found in a 50:50 or 60:40 ratio in fish. They are essential nutrients for cell membranes, improve flexibility and communication between cells and help proper cellular metabolism